Simple Way to Make Perfect Low Carb Taco Casserole (Keto friendly)

date: 2020-11-20T16:43:00.820Z
image: https://img-global.cpcdn.com/recipes/5f5681124add43d8/751x532cq70/low-carb-taco-casserole-keto-friendly-recipe-main-photo.jpg
thumbnail: https://img-global.cpcdn.com/recipes/5f5681124add43d8/751x532cq70/low-carb-taco-casserole-keto-friendly-recipe-main-photo.jpg
cover: https://img-global.cpcdn.com/recipes/5f5681124add43d8/751x532cq70/low-carb-taco-casserole-keto-friendly-recipe-main-photo.jpg
author: Austin Love
ratingvalue: 4.5
reviewcount: 15266
recipeingredient:
– “1 lb 8020 ground beef” – “1 tbs chili powder” – “1 tsp ground cumin” – “1/2 tsp onion powder” – “1/2 tsp garlic powder” – “1/8 tsp cayenne pepper” – “1/2 cup sugar free salsa” – “4 eggs” – “1/2 cup heavy cream” – “1/2 tsp salt” – “1/4 tsp black pepper” – “8 oz shredded cheddar cheese”
recipeinstructions:
– “Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper.” – “Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9×9 casserole dish. Spread out evenly.” – “In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese.” – “Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat.” – “Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!”
categories:
– Recipe
tags:
– low – carb – taco
katakunci: low carb taco
nutrition: 157 calories
recipecuisine: American
preptime: “PT10M”
cooktime: “PT56M”
recipeyield: “4”
recipecategory: Dessert

![Low Carb Taco Casserole (Keto friendly)](https://img-global.cpcdn.com/recipes/5f5681124add43d8/751x532cq70/low-carb-taco-casserole-keto-friendly-recipe-main-photo.jpg)

Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, low carb taco casserole (keto friendly). It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Low Carb Taco Casserole (Keto friendly) is one of the most popular of recent trending meals in the world. It is appreciated by millions daily. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Low Carb Taco Casserole (Keto friendly) is something that I’ve loved my entire life.

This recipe for Low Carb Taco Casserole is so delicious! Try it out and let me know what you think? Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly. Keyword Crock-Pot taco casserole, ground beef taco casserole, keto taco casserole, low carb taco casserole, slow cooker taco casserole.

To get started with this particular recipe, we must prepare a few ingredients. You can cook low carb taco casserole (keto friendly) using 12 ingredients and 5 steps. Here is how you can achieve that.

##### The ingredients needed to make Low Carb Taco Casserole (Keto friendly):

1. Get 1 lb 80/20 ground beef 1. Get 1 tbs chili powder 1. Take 1 tsp ground cumin 1. Prepare 1/2 tsp onion powder 1. Make ready 1/2 tsp garlic powder 1. Get 1/8 tsp cayenne pepper 1. Prepare 1/2 cup sugar free salsa 1. Get 4 eggs 1. Take 1/2 cup heavy cream 1. Take 1/2 tsp salt 1. Make ready 1/4 tsp black pepper 1. Take 8 oz shredded cheddar cheese

A unique low carb keto Mexican casserole that even picky eaters will enjoy. It tops spicy ground beef with a cheesy almond mash topping. A unique low carb taco bake that's sure to be a winner. It's got a spicy ground meat base topped with a cheesy mashed potato-like topping.

##### Steps to make Low Carb Taco Casserole (Keto friendly):

1. Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper. 1. Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9×9 casserole dish. Spread out evenly. 1. In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese. 1. Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat. 1. Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!

A unique low carb taco bake that's sure to be a winner. It's got a spicy ground meat base topped with a cheesy mashed potato-like topping. With just a few ingredients, this Low Carb Taco Casserole comes together quickly and easily. Keto Taco Casserole has everything you love about tacos in a low carb casserole sure to be a hit with everyone. This low carb taco casserole has really great flavor, in part from the Chipotle Ranch Dressing that is used in the mix.

So that is going to wrap this up for this special food low carb taco casserole (keto friendly) recipe. Thank you very much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!